Fever: Understanding Your Body's Temperature Response

A fever signifies your body's defense to an invading intruder. It's a natural mechanism designed to fight infections and enhance healing. When your core temperature rises, it creates an hostile environment for many pathogens. This elevation in temperature also enhances your immune system, aiding it to successfully eliminate the cause of the illness

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Navigating COVID-19: A Guide to Physical and Mental Wellness

Throughout the ongoing COVID-19 pandemic, prioritizing both physical wellness has become more crucial than ever. Keeping a healthy lifestyle can boost your immune system, reduce stress levels, and encourage emotional well-being. Here are some valuable tips to navigate this challenging time: Participate in regular physical activity, even if it's

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